Positive Living Group update from Debra

Positive Living Group …trainer Debra McCallion reflects on how participants are coping during
The Positive Living Group are all doing incredibly well despite the challenges they are being faced
with. With workshops postponed all were phoned and all were demonstrating a high level of
emotional resilience as you would hope! (they have been listening in the workshops!)
Everyone was grateful to be well and grateful for what they had, despite socially isolating. All
could share positive stories of how they were connecting with others through various
technologies, catching up on un-read books, exercising, relaxing and a significant number were de- cluttering!|

The members each offered a top tip for resilience that we have now shared with the whole CGN
group. Next month they will all get another call and we shall see how they are getting on with
engaging in a Whatsapp video workshop , which will be an interesting development of the group.

Onward and Upward!