Exercise classes are held at Good Neighbours each week:
- Monday 1.30 pm
- Wednesday 1.30pm
- Friday at 10.00amThese classes are funded through a mixture of grants and small charges. We use a graded system that allows older adults to find a class that suits their capabilities, but offers a chance to move to something more / less challenging should they want that.
We also hope to set up additional exercise classes for older people at Chorlton sports club on Hardy Lane