Karen’s Exercise Class (video)

Karen Tynan runs the Chorlton Good Neighbours exercise class on Mondays at 1.30pm. They are one of 3 classes we run each week and they are graded by difficulty. This class of nearly 20 older people has a mix of seated and standing activities and several members are in their 80’s

exercise class (01)

The class is based in the main hall in Wilbraham St Ninian’s Church in Chorlton. Here the group are preparing to start the classexercise class (02)

Some of the chair based activitiesexercise class (03)

Karen Leading the classexercise class (06) exercise class (05) exercise class (04)exercise class (07) exercise class (08)